Food Synergy and How To Make It Work For You

Food Synergy and How To Make It Work For You

 Food Synergy Made Easy

Here is an excellent post containing a beautiful graphic by prevention.com.  This graphic shows you harmonius ways to consume certain foods together to achieve maximum results:

 

From: Prevention.com

From: Prevention.com

 

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From: http://www.prevention.com/food/healthy-eating-tips/healthy-food-and-snacking-ideas

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