Do you want your energy to be off the charts to the point you can feel electricity flowing through your finger?
If you are not looking to highly energized throughout the day this message is not for you! However, if you are looking for an incredible energy boost please continue reading. I too have had issues with starting up the day completely depleted, tank on E and while feeling defeated.
To get your energy up to high levels it all starts with a disciplined morning regimen.
Lemon water and Pink salt brine
Increasing your energy is simple with lemons. Don’t depend on coffee and caffeine for an energy boost, since the energy is temporary and considered “cheap energy”. Instead harvest the power of bio-electric lemon energy! Lemons are one of the only food on earth that have negatively charged ions (anionic food).
Needed: ¼ – ½ lemon (or use fresh lemon juice), 8oz spring water.
Directions: Squeeze lemon in either cold or warm spring water then consume.
Pink salt brine
1. Fill a glass container with several pink salt crystals (solid or granulated), preferably with a non-metallic lid, since the salt causes rusting to metal. Add spring water until the container is completely filled, which should be 2-3 inches above the pink salt.
2. The solution will make great progress after 4 hours. After approximately 1 day check to see if the salt is completely dissolved or not. If so, add a little bit more pink salt. When the water can no longer dissolve any more salt, the pink salt will sit at the bottom of the jar without dissolving. At this stage the brine will be ready for use.
3. The glass can be refilled continuously with water and Himalayan pink salt, continuing this process.
4. This solution is stable, and sterile. It can be stored for years on end without the need of switching or cleaning the glass container.
5.Take a teaspoon mixed in 8oz of water and consume.