DIY

Food Synergy and How To Make It Work For You

 Food Synergy Made Easy Here is an excellent post containing a beautiful graphic by prevention.com.  This graphic shows you harmonius ways to consume certain foods together to achieve maximum results:

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To Balance or Not to Balance Your Hormones: Balance Your Hormones Naturally

Why Not Just Balance Your Hormones Wellness Mama has put together an excellent segment regarding hormones and the importance of having them balanced. If you have unusual weight gain, increased

How to Store Your Avocados The Right Way: #Avocado Storage

How to Store Your Avocados The Right Way: #Avocado Storage Lets face it.  Avocados turning super brown before you have a chance to consume them is annoying! The video below

Did you know that roughly 50 billion water bottles end up in landfills year after year? Here is a New Water Purification System

New Water Purification System Did you know that roughly 50 billion water bottles end up in landfills year after year? The new Acquatrue looks truly amazing and will produce bottled

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15 Ways to Maintain and Clean Up Your Diet

15 Ways to Maintain and Clean Up Your Diet   Best Health Mag put together a wonderful list that highlights important tips on how to eat a cleaner healthier diet. 

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