“Knowledge is useless without action.”
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At the end of the day knowledge can be useful, but if it is not put to work, what good is it really? We should never consume content just to stay busy or feel as if we are being productive. Consume with purpose!
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“Living in the past is not only a sign of aging, but a cause”-UNKNOWN
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Author: Randy Parson
What’s the Point?
Why would we need productivity tools?
The Old way vs. New Way
To remember what tasks we need to do day in and day out which can be certain ground to failure. Stop failing to get tasks complete and start planning! I am sure you have heard the saying “failing to plan is planning fail”.
If we fail to plan failure is likely, which brings us to the subject of this article, “How to Propel Your Productivity With Two Free Aps”.
One app creates projects easily, while the other one schedules tasks and will remind you till you get it done! These contain 3 of the key elements to tasking, which are:
How
I hope this helps save time and eliminate confusion when it comes what tasks to plan day in and day out.
Here are 3 Ways to Avoid Failure and Get What You Want. Hang it above your bed as a reminder!
If you would like to get “Real Productivity”, as opposed to phony tricks.
If you would like to learn 5 reasons why goals are not working for you, and what to do instead
Click here to get started…
To have clarity of purpose you must have vision. Without clarity we would be walking in darkness without a flashlight.
Without it is like meeting up with family and friends at a concert or stadium without a cellphone or like traveling to a new city without GPS! If we don’t have vision then we have no direction.
What is it?
We might think we need goals, but what we really need is Core Vision. Core Vision gives us direction and purpose. Core Vision is the magnet that pulls us closer to our needs, wants, and desires. It is the core of our being, the sum of our values and what were born to become, while goals are just the pathways to get there.
Core Vision is the special sauce that gets the pin moving in the right direction. Try developing your own magnet by creating your vision today.
How to Create Your Core Vision
Take 15 – 30 minutes to jot down
Create a narrative for questions 1-4 on one piece of paper and one the second piece of paper write down your personal barriers and self-limiting beliefs. Only write down the name/s of people that make you feel bad about yourself, talk bad about you, those that speak negatively about you, and are in the way of you achieving your vision.
Keep the first sheet of paper and read it daily for at least 30 days straight. The second sheet of paper grab it, crush it into a ball and throw it into the trash can. If you prefer the extreme version practiced by Chuck Norris then you could burn it into ashes instead.
What to Expect
When creating our core-vision it is easy to second guess ourselves. You might feel a bit of pressure, anxiety, thoughts of permanency, however you can do it. Start with baby steps mentioned in this post to get started.
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Go Back to Part III: Recovery and Nutrition
Will Power and the Power of Habit
Let’s face it, in order to implement all of the various inputs of well-being we good old fashioned will power. Action is required! Will power is the ability to exercise control. It can also be defined as the ability to resist short-term temptations to meet long-term goals. Our will power gets depleted by two things which are:
Did you know that we as humans only have a limited finite amount of will power and when we use it up it is gone? This means what we focus on and put our will into is very important, so do not waste it!
Focus on important tasks and concepts, while ignoring unimportant details. For instance if you are a manager don’t micromanage! If you are a writer don’t get so caught up with grammar and formatting while you write…just write it down and focus on the high level concepts.
Afterwards you can edit till your heart is content if you want. When you are listening to someone, focus on the meaning, not whether they are using the proper term or pronunciation. Chances are if you are nitpicking to this degree you already understand what they mean in the first place, so just continue to listen! Don’t be an assh*le.
This could do a world of good for our well-being!
It takes roughly 30 days for new practices like meditation, mindfulness, and affirmations to become permanent. Will power with persistence are the keys in doing these activities in full. It is similar to going to the gym, however this is a gym for our brains, which is even more important than exercising our bodies.
Have you ever had a difficult time dragging yourself to the gym? When we exercise our minds through meditation and affirmations it makes doing activities like going out and doing physical strenuous exercise significantly easier to do. To ease into new habits try partial habits.
Research has shown that people that have poor self-control are more successful when they start with small changes first. Just like Bill Murray in “What about Bob”, just take baby steps. For instance if our goal is to join a gym and work out there but find it difficult to make it out to the gym, try starting out by working out at home with light weights and or with a body weight exercise routine first prior to signing up.
Support
Having a support system in place of people you can depend on is important. We as humans are social creatures and having the support of family, friends are loved ones is essential for greater well-being (Practical wellbeing) and achieving your life’s goals and dreams.
If you are interested in signing up for a community geared towards greater well-being sign up below
How do you feel about well-being? How do you internalize well-being? How do these concepts relate to you?
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Go Back to Part III: Recovery and Nutrition
Practical Well-being? Well-being doesn't need to be difficult. Just focus on this! #wellbeingme #wellbeing… Click To Tweet
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